Anti-Anxiety app for iPhone and iPad


4.3 ( 2813 ratings )
Health & Fitness Medical
Developer: Dion LLC
Free
Current version: 1.9.8, last update: 7 years ago
First release : 20 Mar 2013
App size: 5.3 Mb

Complete Stress Therapy Program to Manage Your Stress and Anxieties

Use it With or Without a Network Connection

Developed in collaboration with Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D., SoundMindz Senior Advisor, the Anti-Anxiety APP is specifically designed to take advantage of the latest Internet technologies available to help you manage and control your stress and anxieties effectively. You will access techniques and therapeutic exercises on-demand and be able to record and view your progress.
The SoundMindz Anti-Anxiety App includes six primary components:
1. A diagnostic questionnaire that assesses your level of stress and anxiety. Based on your responses a therapy program is customized specifically for you.
2. Instructional videos that provide an action plan for dealing with your anxieties and stress.
3. A workbook with information and exercises that guide you step-by-step through the therapy process.
4. Access to the latest research downloaded from SoundMindz.org
5. Progress Tracker, a daily journal where you track your progress and activities. This tool auto synchronizes with the SoundMindz cloud service.
6. On-demand reporting

Thank you for supporting our efforts with your positive ratings and reviews. We are so encouraged and inspired by them! Please continue to send your requests, questions, or error/bug-reports via email to [email protected] and we will personally respond to each one!

Latest reviews of Anti-Anxiety app for iPhone and iPad

Very helpful but technically not perfect
1) At the moment I cant use it as it crashed. And doesnt reopen. 2) The text at the recommendations area dont fit into the page, and I cant see the end of the recommendation. 3) As I type notes to activities or symptoms the cursor at the text area suddenly disappears after several lines as if the text area is not big enough. I touch the text area again and I can type further, but then the "disappearance" repeats. This time I tried several times to finish my text, and the app crashed.
Comprehensive, informative, user friendly and gave me new insights
Content goes deep and is very useful. APP is visually appealing and easy to use. Really like the Q&A and how it leads the user to specific content, becomes a personal tool. Am just a few of questions in and getting a lot out of it. APP is already helping me understand my anxiety.
This app has saved my job
It has helped me get perspective and remain in control. I would not have survived without it.
This app is great in that it has some videos from their psychologist
Makes it feel like you are visiting a doctor. been very effective for me.
Great app
This App has saved me life from constant worrying. Thanks so much dev!
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